Welcome to one on one-HathaYoga

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HathaYoga:
With this type of yoga, you move your body slowly and deliberately into different poses that challenge your strength and flexibility, while at the same time focusing on relaxation and mindfulness. Hatha yoga places special emphasis on controlled breathing and posture. Building core strength, which is key to good posture, is another important aspect of this type of yoga.

HathaYoga

in person
CHF 140/ 60 min
book now

HathaYoga

online
CHF 70/ 60 min
book now

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