As a corporate employee myself, I know very well, how to access this world through the lence of yoga. Mindful work means to be consciously present in what you're doing, while you're doing it, as well as managing your mental and emotional state. But how to do that?
If you are looking for mindfulness sessions, corporate yoga classes or you are open to offer a sound healing bath to your employees, please get in touch. Tell me more details, so we can prepare an offering tailored to your needs.
Looking forward to hearing from you!
Guka
Guided meditation and sound healing experience.
In person and online sessions.
and more...
