FREE VIRTUAL YOGA GATHERINGS
Check out my FB, IG and website to see the next dates.
After the success of the first VIRTUAL GATHERING last Saturday, you guys expressed an interest in more of them. What I mean by success? YOU SHOWING UP.
The fact that you actually joined and practiced with everyone else being there - was truly touching. We have had the participants from so many places on this planet. This solidarity is what we need :)
The times are tough, the situation is new, but instead of sinking into fear - lets unite and go through this together. I have received many warm messages from you after our first virtual class. This is the best motivation to keep on doing this. I will be announcing next virtual gatherings on Facebook and Instagram, but also here.
Classes will be held in English, on a very moderate level of practice, with breathing exercises and lots of explanation. You will need a blanket or a mat, pillow and your favourite tea or water. Since you reached out to me with specific themes and focus areas, I will try my best to come across your needs.
NEXT VIRTUAL GATHERING will take place this Wednesday - 18. March - at 9 pm CET (Zurich time).
I am very excited to seeing you there :)