"RETURN" One Day Retreat (CH)

Saturday 20. June 10:00-16:00 in Meilen (CH)

"RETURN" is a one day journey through yoga and nature to You. A cozy community gathering in the yoga shala in Meilen including few hours of yoga practice and meditation.

This one day workshop came up to my mind when I saw the beautiful space of Yoga Scheune in Meilen. A wooden yoga shall among the trees. Aren't we all seeking for safe space, nourishing nature and a yoga practice that will connect You with yourself, but also give you a feeling of being part of a genuine community.

What is the PLAN...

10:00 Welcome & Introduction of the workshops concept

10:30 Morning practice to awaken your "agni" (inner fire): guided meditation & sun salutations & vinyasa flow sequence focused on "heart chakra"

12:00 Lunch break

13:00 Yin Yoga & Yoga Nidra

15:00 Closing Ceremony

15:30 - 16:00 Finito

What You need?

  • your yoga mat & blocks or strap, if you need
  • something to drink: water, tea

The investment per person is 80 CHF.

Please kindly note that due to the current fragile situation this One Day Retreat will take place given the governance restrictions allow.

Due to the above reasons also, the number of participants will be limited.

And finally, last but not least, the REGISTRATION...

If you would like to participate, please send me an e-mail to: guka.pitu@gmail.com

However, if you are unsure - you can always ask me! Questions are very welcome :)

I am very much looking forward to see YOU!

Events
Tue
2

Iure Vero

July 2, 2019
City, State, Address
Mon
24

Sit

June 24, 2019
City, State, Address
Sun
5

Tempora Autem Laboriosam Sapiente

May 5, 2019
City, State, Address
Sun
26

Et Et Deleniti

May 26, 2019
City, State, Address
Wed
5

Maiores

June 5, 2019
City, State, Address
More Classes

Healthy Back

EDIT / Last class on Wednesday (March 27) at 18:30 Yoga Tribe K3 Studio

Wednesdays 18:30 Yoga Tribe K3 Studio A healthy back is crucial for supporting core everyday functionality and maintaining good posture.

Community Class with Guka

"Yoga for a better sleep" Thursday 19 September 20:00 - 21:15 Yoga Tribe Nordstrasse 195

“In any case, community is not about perfect people. It is about people who are bonded to each other, each of whom is a mixture of good and bad, darkness and light, love and hate.”~ Jean Vanier

"Ease&Release" - online classes

Yoga Tribe is coming across the current circumstance and were temporarily switching to the virtual teaching. We can't wait to experience another level of practice with you.

"You cannot always control what goes on outside. But you can always control what goes on inside."

Heart Chakra Yoga with Guka

Saturday 27. July 9:00 - 10:00 Lululemon Zurich store in Niederdorf

"In the chakras, it's the heart chakra, anahata, the central chakra, three above and three below, which symbolizes happiness and love, psychic oneness, spiritual understanding.” - F. Lenz

Yoga for Charity - Sharing is caring!

The idea of this gathering is to express love & care towards those in need and support the amazing organisation that I visited during my trip to India. Let me introduce you to Ramanas Garden… ! 

I would love to dedicate this gathering to the children from Ramanas Garden.

Outdoor Classes in Summer 2019

Zurich - follow insta stories and DM me to learn about the location

This city is full of beautiful spots which simply encourage to practise outdoors. Next class: 28. July!