"RETURN" One Day Retreat (CH)
Saturday 20. June 10:00-16:00 in Meilen (CH)
"RETURN" is a one day journey through yoga and nature to You. A cozy community gathering in the yoga shala in Meilen including few hours of yoga practice and meditation.
This one day workshop came up to my mind when I saw the beautiful space of Yoga Scheune in Meilen. A wooden yoga shall among the trees. Aren't we all seeking for safe space, nourishing nature and a yoga practice that will connect You with yourself, but also give you a feeling of being part of a genuine community.
What is the PLAN...
10:00 Welcome & Introduction of the workshops concept
10:30 Morning practice to awaken your "agni" (inner fire): guided meditation & sun salutations & vinyasa flow sequence focused on "heart chakra"
12:00 Lunch break
13:00 Yin Yoga & Yoga Nidra
15:00 Closing Ceremony
15:30 - 16:00 Finito
What You need?
- your yoga mat & blocks or strap, if you need
- something to drink: water, tea
The investment per person is 80 CHF.
Please kindly note that due to the current fragile situation this One Day Retreat will take place given the governance restrictions allow.
Due to the above reasons also, the number of participants will be limited.
And finally, last but not least, the REGISTRATION...
If you would like to participate, please send me an e-mail to: firstname.lastname@example.org
However, if you are unsure - you can always ask me! Questions are very welcome :)
I am very much looking forward to see YOU!