"Ease&Release" - online classes

Yoga Tribe is coming across the current circumstance and were temporarily switching to the virtual teaching. We can't wait to experience another level of practice with you.

"You cannot always control what goes on outside. But you can always control what goes on inside."

Temporarily, my weekly Sunday evening class “Ease&Release” moves from our K6 studio to your living room. Allow yourself to spend your evening by sharing the practice dedicated to your inner peace - it is your time to reconnect. We’ll create steady internal breathing rhythm, while flowing through conscious asana practice to ease & release.

My dear yogi, I invite you to take a break from the world, join the community gathering, dive into yoga & concentrate on your-truly-self… peaceful spring evening, guided meditation, slow-paced yoga practice, conscious breathing... can you see that?

If you have any questions, I would to hear from you: guka@yoga-tribe.ch


1. Click on the link saved under "Tickets" section above - Select the teacher (GUKA) & click on my class - Ease&Release
2. Book the class
2. Download ZOOM app
3. You will receive a link to the class
4. Click on the link before class starts and watch it on your phone, laptop or iPad.


1. Mat or blanket
2. Block or a pillow


1. Class will be held in English and will last 60 mins.
2. I have disabled a video on your side to make sure each of you feels comfortable with your practice.
3. If you have any questions, I would love to hear from you: guka@yoga-tribe.ch

See you on the mat!


Iure Vero

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"RETURN" is a one day journey through yoga and nature to You. A cozy community gathering in the yoga shala in Meilen including few hours of yoga practice and meditation.


Check out my FB, IG and website to see the next dates.

After the success of the first VIRTUAL GATHERING last Saturday, you guys expressed an interest in more of them. What I mean by success? YOU SHOWING UP.

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"Where words fail, music speaks." - Hans Christian AndersenIt is the sound and the music that influence me as much as the yoga practice and philosophy. I love to combine both and let it sync my body and mind during my practice.

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Every Sunday 18:30 - 19:45 Yoga Tribe K6 Studio

Consciously connect your breathing with vigorous movement, and tune into deep stretch and relaxation. This evening class is dedicated to you: after a long, hard day, this is your time to reconnect with your true self. We’ll create a steady internal breathing rhythm while flowing through sun salutations, standing poses, backbends and a few yin poses to ease and release.

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“In any case, community is not about perfect people. It is about people who are bonded to each other, each of whom is a mixture of good and bad, darkness and light, love and hate.”~ Jean Vanier