Every Sunday 18:30 - 19:45 Yoga Tribe K6 Studio
Consciously connect your breathing with vigorous movement, and tune into deep stretch and relaxation. This evening class is dedicated to you: after a long, hard day, this is your time to reconnect with your true self. We’ll create a steady internal breathing rhythm while flowing through sun salutations, standing poses, backbends and a few yin poses to ease and release.
I would love to dedicate this gathering to the children from Ramanas Garden.
LEAN IN Switzerland will host its first ever conference in Zurich on January 25, 2019. Have you got your ticket already?
"In the chakras, it's the heart chakra, anahata, the central chakra, three above and three below, which symbolizes happiness and love, psychic oneness, spiritual understanding.” - F. Lenz
“In any case, community is not about perfect people. It is about people who are bonded to each other, each of whom is a mixture of good and bad, darkness and light, love and hate.”~ Jean Vanier
"Where words fail, music speaks." - Hans Christian AndersenIt is the sound and the music that influence me as much as the yoga practice and philosophy. I love to combine both and let it sync my body and mind during my practice.
The concept of Community Class is important, it is space for EVERYBODY.